03/29/2018

I introduced a new Quadrant to my class yesterday, so I enjoy doing these video to help my students see that they can participate at any level. From high impact to low impact- the class is what YOU make it.

.

I’ll be teaching my last class at Jensen gym on April 18th.

.

I’ll have two more STRONG BREW + FITNESS events- Saturday April 14th and May 12th

.

I hope to see some of you there. .