08/13/2019
About a year ago, my dear friend @cookiedoughsunshine asked me for a stability ball routine.
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And HERE it is!
A 20min routine for her-
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Uploaded today on my YouTube channel: search “Jamie carbaugh”
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I’ll be incorporating LIVE stream quick workouts to fit what YOU all WANT!
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Give me times you’d like, equipment you’d like to see, balance- stability- you name it and in the next year, I’ll get it to you! 😂
(But hopefully sooner...)