08/13/2019

About a year ago, my dear friend @cookiedoughsunshine asked me for a stability ball routine.

And HERE it is!
A 20min routine for her-

Uploaded today on my YouTube channel: search “Jamie carbaugh”

I’ll be incorporating LIVE stream quick workouts to fit what YOU all WANT!

Give me times you’d like, equipment you’d like to see, balance- stability- you name it and in the next year, I’ll get it to you! 😂
(But hopefully sooner...)

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08/12/2019