10/23/2019

Sometimes when I say “exercise increases your endurance!” I notice the crowds eyes glaze over like a Krispy Kreme frosting machine.
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BUT what if I said-
“Regular movement helps you be less winded when you take the stairs at work-
OR
Daily Movement improves your stamina when you’re walking your dogs, or chasing your kiddos?
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THAT is making a real life connection TO the client.
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And I truly feel that the MORE connections we make-
The more reasons WHY
The more tools in the tool belt to work on that project car out back (**where DOES she come up with this random crap?!**) 😂😂
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Also, for those that have a question about what PCS stands for- (permanent change of station) — it’s when the army comes out with a list of possible places you *may* go, and has you choose/list your top choices-
which gives you hope 😩
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...And having the expectation of getting you top choice is like saying “I am expecting my toddler will get dressed this morning without hesitation!”
It’s a fools game.
😂😂😂
Last disclaimer I promise!
***airport security lines are NEVER short, example was used for image purpose only. 😂
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#haes #ie #militaryspouse #exercisemotivation

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10/24/2019

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10/22/2019