11/10/2019

Live stream personal training with fitragamuffin:
Adaptable, flexible & accommodating.
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Adaptable: this past week, I had a client message me pictures of specific equipment she has, so we can incorporate them into our sessions.
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Flexible: the client pictured above (3+ hours ahead of me)
wanted to do her cool down outside bc the sunset was breathtaking- that’s too Easy!
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Accommodating: last week, one woman only had 20 minutes for the workout -
So I shortened it up- and sweaty she was (YODA speak)
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This is what it’s all about for me-
meeting people where they are with what they have.
💚💙
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#spokane #milspouse #haes