12/16/2018

Cheers to my first (of many) community fitness events I’ll be doing here in Spokane.

I was slightly anxious leading up to it, for a plethora of reasons (normal for me-and I’m like 57% sure I used “plethora” in the right context?) but I did it- and kinda was over come with emotion afterwards. .

Putting yourself out there is hard, wondering if anyone will show up-and doing it anyway is tough, (not hard and tough like in physical ways- but mentally preparing for it) and knowing you have to keep plugging forward no matter what the outcome-

To all the women who came out and took the class today- thank you.

I will continue putting myself out there- feeling the fear, but doing it anyways.

NEXT community class dates I have set are:

Athleta : Saturday, Dec 29 8:30a

January 19th 8:30

And I’m planning on doing more with the mall and Nike as well.

Again, keep showing up- keep feeling “scared” <— in like a comfort zone type way, not in like a dark alley type way” and keep on keeping on!