12/18/2018

You know what annoys me THE MOST!? LIKE ALL TIME NUMBER ONE PET PEEVE!? When people USE MY BODY for a promo and don’t ask me about it!

(if you couldn’t detect the sarcasm in here-

we probably would never get along-hahahaha)

ANYWAY, THE SCHEDULE is out!

for the upcoming Spokane Health & Fitness EXPO that will be taking place at the Spokane County fairgrounds- the weekend of January 5th and 6th.

If you are in the Spokane area, you DON’T want to miss this! (FOMO 4 real!)

If you can THINK of it (health and fitness related in Spokane- they will be there!)

I’ll be doing TWO DEMO classes on each day-

10:20am Saturday Morning and

3:10pm Sunday afternoon- so PLEASE (not too proud to beg)

come hang out with me-

or say hi-

or be awkward and pass by. (whatever works)

Click the link in my bio to sign up!

and--AND you’ll also have a chance to try out these other bomb demos (by: @spokanebarre , @catalystspokane , @spineteamspokane , @jazzercisespokane , @thebarmethod , @beccameek From @fitnessnorthwest , @apersonalfit , @beyoutiful_hotyoga , @purebarrespokane And @athleta Is sponsoring the whole thing!

Also,

share with friends- $8 entry for adults, $5 for kiddos (for the whole weekend!) I can’t wait for this event to step MORE outside of my comfort zone! And a HUGE THANK YOU to Chris & Chantel @spokanehealthfitexpo for working their tails off to make this event possible for you all!