05/26/2019

About a week ago, I received an email from a current client that had me tearing up.

She explained that her mindset around movement has been focused on an “all or nothing” mentality-
And since we’ve met, she is starting to shift that mindset- knowing that there are so many things in between.

She listed off 4 things that have helped her change the way she views movement and it made my whole month knowing how I had aided in that.

Thank you to all who are trusting me to take this journey with- I love what I do- and without you, it wouldn’t be possible.

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05/28/2019

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05/24/2019