06/08/2018

All I want the world to do, is find something they love that moves them- and do it.

🚴‍♀️

Soul cycle, yoga, Zumba, CrossFit, pound, chasing your kids or dancing in the kitchen with the ones you love.

🧘‍♀️

Who cares what it is and what it looks like-

Does it leave you more happy? Does it make you stronger? Does it give you 30 more minutes of patience to deal with a screaming toddler? Does is shoot endorphins through your blood so you’re a little bit nicer to the person who cut you off on the interstate?(instead of giving ‘em the bird?)

🧗‍♀️

Then DO THAT. ⛹️‍♀️

Find what moves YOU- (not what Stacy does, not what Jamal does) find what makes YOUR soul happy and DO that.

🤸‍♀️

It might mean something different for everyone. Respect to people who move- no matter what it is that moves them.

🏌️‍♀️