08/21/2018
So, I’m really getting into this whole transformational Tuesday thing- and I thought this one was UNBELIEVABLE!
On the left, I was tired ALL the time, got most of my calories from liquid and NEVER worked out. 🤷🏻♀️
Over the course of 32 years, I made small changes that lead to BIG RESULTS! 💪
I decided to-->
1️⃣switch up my mindset —by forming more words and thoughts (mostly positive ones)
2️⃣eat cleaner (this includes more solids)
3️⃣incorporate more walking into my daily routine.
And if I’m being totally transparent, I got fat taken from my cheeks and transferred it to my butt.
If you’re interested in how YOU can make a change, DM/Message me for more details. 😂🤷🏻♀️😜
