09/05/2019

“The NON-diet DIET!” <- this is how this was marketed on the show. -
Saw this little gem on the plane, and had to take note:
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Please do me a favor and when anything is called NON-diet (and then the word DIET is repeated afterwards- take notes)
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Hmmmm. This is interesting?
What is a NON pepper PEPPER?
Or a NON runner RUNNER?
Or a NON mother MOTHER?
(Am I proving my point here?)
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In the beginning of the episode, these middle aged men spoke to a crowd of women- promising the cure to all their woes-
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“Listen up ladies- it’s not what you’re eating- it’s WHEN you’re eating IT!”
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Gasp! Have I been doing it all wrong? It’s NOT me- it’s the CLOCK!
(My sarcasm gets a little much at times..)
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As the episode progressed, the professionals spoke of how THIS diet has no rules—
And then preceded to tell the audience...
ALL.
THE.
RULES.
🧐🙄
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“Eat cold carbs at lunch” was one- and I just thought
WTF does this mean-? Cold pasta at lunch, but warming it may deter all my goals?! 🥴🤦🏻‍♀️
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What I’m hear to tell you is-
This is why all this crap is so tricky, bc people are still selling you crap- but it’s wrapped up in a burlap canvas sack now on a charcuterie board-
Same crap- different presentation.
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Stay skeptical. Stay curious- and sign up for my meal train (get used to me throwing that out there every post) 😂😂😂