11/04/2019

Haven’t taught STRONG by Zumba since the surgery.
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I returned to virtually training clients, but have been practicing STRONG in the off hours so I could help out a fellow Spokane Mama @mandi831 help fund a trip for her son to London.
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Her son Kaden is passionate about the arts and there is an opportunity for him to expand his passion this summer in London.
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I was eager to be a part of this, not knowing if I would be ready to return to full out HOUR group classes, but knowing that a 20 min cardio STRONG session would be the perfect thing for me to work up to!
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No better “WHY” than helping a kiddo out with pursuing his passion!
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Come join us on Sunday, November 17th from 10:00-12:00 for 20 minute sessions of YOGA, PIYO, STRENGTH & CARDIO (along with some fun raffles to help raise money) at the West Central Community Center in Spokane!
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Tickets are $10/person (find link to event on FB-
“move, sweat, support” •
Hope to see some friendly faces! 😍