03/05/2019

Last week was odd for me. -
I took some inventory of my internal dialogue throughout the week and I realized something about myself.
I was letting frustration and jealousy consume me- and *some* people/pages that I follow were NOT helping ME get OUT of that mindset.
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•News outlet pages that focus ONLY on negative press
•fitness “influencers” whose photos consist only of their bodies with messages of “you can look like me too” you’re just not “trying” hard enough.
•and lastly an account that pokes fun of people’s’ failures.
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Last week, I took inventory of the pages and people I follow and asked myself-
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“Does this person/page INSPIRE me to be a better person? Or do I leave this page/person feeling depleted and like I will never be ‘good enough’?
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And you know what I did-
I UNFOLLOWED/ unsubscribed/UNLIKED all of these pages.
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Why I put “self awareness” in HUGE letters at the top of the picture is because these types of pages DO NOT work for me- but that doesn’t mean don’t work FOR you!
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So, I challenge you this week to find the ROOT of inspiration FOR YOU!
Images that stir up being more kind (to yourself and others) images that challenge you to see different perspectives and images that DISCOURAGE FOMO (yeah, I said it!) Hahaha!
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Not that our whole lives should be daises and lemon drops, but in order to build myself up (and others up) —I need to recognize what kinds of things break my spirit. I hope I am a “builder-upper” for my followers- but if not, i’ll try and not let it bother me—(for too long...) 😩❤️