04/12/2019

I couldn’t be more pumped about my clients’ and their feedback from our virtual training sessions.
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A couple have told me “I would have TOTALLY blown off the gym, but knowing that I’m meeting you makes me happy!” <- 😍😍
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Another thing I love about training my clients from their home, is the adjustments that I’m able to make ON the fly because of my background as a personal trainer and physical therapist assistant.
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If we’re working on a move and their shoulder is bothering them, or their neck is hurting them- or they want to RAMP up the exercise, I have so many ways that I can alter the exercise so that they are safely able to perform it.
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I’m encouraging them, watching their form, counting reps and making sure they take a proper rest break FOR THEM. This isn’t a cookie cutter program-
It is different for EACH person. -
Wanna work out with me? Click the “consult” link in my bio to set up a time to see if this type of training would work for you.